Sometimes, yoga classes Sydney become boring and teachers and students look for ways to spice up things. No matter how you have been teaching, there comes a time when you feel uninspired. As a yoga teacher, this happens numerous times. With a lot of yoga coaches teaching for more than ten years, burnout can come into play. However, one thing that is more important to remember is to be very much aware of these yoga cycles. Then, you will be able to get through the cycles as necessary in order to become a better coach. If you want to spice up things in a yoga class, here are some things you need to know.

Promote calmness

Whether you teach at a studio, gym, recreation center, daycare facility or office, there are numerous ways you can promote calmness in any setting. The best way to provide a calm environment is to work with light. By turning the lights off or dimming them and adding a soft glow of lamp, the space will transform into a haven of calm.

You can also promote a calm environment using scent. You can spray a light lavender or citrus scent before a yoga class or after a yoga class. This will help students to connect to their sense of smell and even open up their minds to release tension and stress.

Offering an essential oil after each class is a nice touch. A lot of yoga coaches offer mint oil to students while in Savasana. Gently rub it on the back of your yoga student’s necks to help them in surrendering in yoga classes.

Refresh your playlists

Since music is very important in creating a great and unforgettable setting, you should consider using it. When teaching a yoga style such as Power Yoga, it is crucial to have high-energy songs that are uplifting and encouraging. However, when teaching styles such as Yin Yoga, it is crucial to infuse your playlists with slow, soft and calming songs.

There are a lot of ways you can update your playlists along these lines because even the most inspiring songs can be boring after being repeated for extended periods. You should add new artists and combine popular songs with kirtan and bring a mixture of Native American Chanting and Vedic to refresh your playlists.

Add philosophy

The mixture of exercise, philosophy, and meditation is one of the main things that draw a lot of people to yoga. As a teacher, adding philosophy does not have to be stressful. Your yoga can bring in some elements of philosophy from different parts of the world and make them available for everyone.

Embrace exploration and playfulness

In some cases, feeling stuck in your own teaching means that you need to create some space for your students to explore yoga poses on a deeper level. This means working on more advanced poses during your yoga classes Sydney. If you or any of your students feel comfortable then you can add massage adjustments or partner poses into your classes.